Fitness for Drummers TUTORiAL

TEAM MUSE | April 9th 2017 | 280 MB

This Hal Leonard instructional video series features drumming fitness expert Justin Spencer explaining and executing fundamental stretching and workout routines, specific to improving your drumming, so you can play better and longer, while avoiding injury. “Fitness for Drummers” is designed to cover the basic core workouts, with simple everyday equipment that are the core elements to improving drumming speed, control and endurance. Justin examines the importance of stretching before and after performing. He isolates select muscle groups that fatigue easily and require specific attention for drummers, and demonstrates techniques for increasing your stamina, which improves stick control and endurance.